Aloo Baigan and Chana Palak Indian Meal Kit | Dawat Food | Dawat Food
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Aloo Baigan and Chana Palak Meal Kit

Dawat Vegan Feast Box - Two Dishes for 2
Aloo Baigan or potatoes and aubergines, simple ingredients with the outcome for a delicious and nutritious meal. This is staple a dish in households across India that would be enjoyed together as a whole family. This is another dish that is universally eaten and thoroughly enjoyed across the Indian subcontinent.

Chana Palak is another hearty dish from Northern India. Onions and tomato based dish which is sautéed with selected spices and then paired with baby spinach leaf (palak) and white chickpeas (chana). The resulting dish is a hearty, healthy and comforting meal for the whole family to gather and enjoy.

In your meal kit you will receive the full ingredients for Aloo Baigan and Chana Palak, these two dishes are accompanied with chapatis and naan breads. The meal kit serves 2 portions for each dish.

We will prepare and deliver your meal kit for you to cook and enjoy with your family and friends

To support you cooking all our tasty dishes, all our recipes are accompanied with a step-by-step video tutorial.

Serves: 2 meals for 2

Order by
Prep time 10 minutes
Use within 2-3 days
Cook time 35 minutes
£28.00
Dawat detail:
For each of the dishes we have prepared and roasted our own special blend a spice mix that provides you with two flavoursome vegan dishes
Origin:
Famous throughout the Indian subcontinent, they are both popular and comforting home cooked vegan dishes
Taste notes:
Both of these dishes are tomato and onion based and made with our special blend for freshly roasted spices
Spice level:
Medium

What's in the box

  • Aubergines
  • Potatoes
  • Chickpeas
  • Spinach leaf
  • Onions
  • Tinned tomatoes
  • Tomato puree
  • Green chillies
  • Aloo Baigan Spices:
  • No. 1 - Minced garlic & minced ginger
  • No. 1 - Whole spices for aloo baigan
  • No. 3 - Aloo baigan spice mix
  • Chana Palak Spices:
  • No. 1 - Minced garlic & minced ginger
  • No. 2 - Whole spices for chana masala
  • No. 3 - Chana masala spice mix
  • No. 4 - Tomato puree
  • Fresh coriander
  • 2 Naan breads
  • Chappattis

From the pantry

  • Oil for both dishes
  • Salt
Nutritionals
Typical Values
per 100g
per serving - 300g
Energy
159kcal
477kcal
Fat
6.1 g
18.3g
Saturates
0.8 g
2.4g
Carbohydrate
2.1g
6.3g
Fibre
1.1g
3.3g
Sugars
2g
6g
Protein
17.3g
51.9g
Salt
0.78 g
2.34 g

Our nutritional information is provided for informational purposes only. The nutritional information does not take into account naan bread. Please note this is not intended to replace any medical/nutritional advice from medical practitioners.

Allergens
Aloo Baigan
As part of the whole spice mix we use Mustard Seeds.
Chana Palak
As part of the whole spice mix we use Mustard Seeds.
Naan Bread
Contains untreated wheat flour and soya flour.
Produced in a factory that also handles nuts (pistachio, almond), soya, sesame seeds and mustard.
Chapattis
Contains wheat flour
Aloo Baigan Indian Meal Kit - Ingredients

Aubergines

Onions

Tinned Tomatoes

Green chillies

Fresh coriander

Minced garlic and ginger

Whole cumin seeds

Mustard seeds

Curry leaves

Asafoetida

Mango powder

Coriander powder

Cumin powder

Garam masala

Kashmiri chilli powder

Turmeric

Kasthuri methi

Salt

Sugar

Chana Palak Indian Meal Kit - Ingredients

Chickpeas

Spinach leaf

Onion

Fresh coriander

Tomato Puree

Mustard seeds

Whole dried chillies

Curry leaves

Asafoetida

Minced garlic and ginger

Kashmiri chilli powder

Achari chillies

Coriander powder

Cumin powder

Turmeric powder

Garam masala

Kasthuri methi

Mango powder

Salt

Naan Breads - Ingredients

Untreated wheat flour

Water

Yeast

All vegetable bread fat

Sugar

Soya flour

Salt

Vegetable oil

Baking powder

Chapattis - Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)

Water

Humectant (Glycerine)

Rapeseed Oil

Emulsifier (E471)

Acidity Regulator (E330)

Raising Agent (E500)

Salt

Stabiliser (E415)