Palak Paneer and Panchmel Daal | Indian Meal Kit from Dawat Food | Dawat Food
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Palak Paneer and Panchmel Daal Meal Kit from Dawat Food

Palak Paneer and Panchmel Daal Meal Kit

Meal Kit Description:

Dawat Vegetarian Feast Box - Two Dishes
Palak is the Hindi word for Spinach and Paneer is the Indian version of cottage cheese. Combining these two key ingredients together is a perfect match. Palak Paneer has its origins from Northern India; and is widely enjoyed throughout the Indian subcontinent. The paneer is sautéed in a delicious sauce and with the added spinach makes this dish a winner for you all to enjoy. The meal kit serves 2 portions for each dish.

Panchmel Daal (five lentils) - This delicious dish has its origins and influences from Rajasthan, Northern India, and is also known as panchratna dal. The Hindi word panch means five, which is essentially five lentils mixed and cooked to form the base of this deliciously rich and creamy textured dish for you to enjoy.

In your meal kit you will receive the full ingredients for Palak Paneer and Panchmel Daal, these two dishes are accompanied with chapatis and naan breads.

We will prepare and deliver your meal kit for you to cook and enjoy with your family and friends

To support you cooking all our tasty dishes, all our recipes are accompanied with a step-by-step video tutorial.

Serves: 4

Order by
Prep time 10 minutes
Use within 2-3 days
Cook time 40 minutes
£35.00
Dawat detail:
For each of the dishes we have prepared and roasted our own special blend a spice mix that provides you with two flavoursome vegan dishes
Origin:
Famous throughout the Indian subcontinent, they are both popular and comforting home cooked vegetarian dishes
Taste notes:
Palak paneer is made with a tomato and onion base and combined with our special blend for freshly roasted spices. Panchmel Daal, the lentils are cooked and then tempered with selected spices resulting in the most delicious tasting dish.
Spice level:
Medium

What's in the box

  • Baby spinach leaves
  • Paneer
  • Lentil Mix
  • Tomato puree
  • Onion
  • Palak Paneer Spices:
  • No. 1 - Minced garlic & minced ginger
  • No. 2 - Whole spices for Palak Paneer
  • No. 3 - Palak Paneer spice mix
  • Panchmel Daal Spices:
  • No. 1 - Daal spcies
  • No. 2 - Ghee
  • No. 3 - Tempering whole spice mix
  • No. 4 - Minced garlic & minced ginger
  • No 5 - Tempering spice mix
  • No 6 - Red chili powder
  • Fresh coriander
  • 2 Naan breads
  • Chappattis

From the pantry

  • 12 tbsp vegetable oil in total for both dishes
  • Salt
Nutritionals
Typical Values
per 100g
per serving - 300g
Energy
165.5kcal
496.5kcal
Fat
11.3g
33.9g
Saturates
4.7g
14g
Carbohydrate
6.25g
18.8g
Sugars
1.8g
5.4g
Fibre
2.9g
8.7g
Protein
8.4g
25.2g
Salt
0.7g
2.1g

Our nutritional information is provided for informational purposes only. The nutritional information does not take into account naan bread. Please note this is not intended to replace any medical/nutritional advice from medical practitioners.

Allergens
Palak Paneer
Paneer is made from Dairy
Panchmel Da;
As part of the tempering spice mix we use Mustard Seeds.
Naan Bread
Contains untreated wheat flour and soya flour.
Produced in a factory that also handles nuts (pistachio, almond), soya, sesame seeds and mustard.
Chapattis
Contains wheat flour
Palak Paneer Indian Meal Kit - Ingredients

Spinach leaves

Paneer

Onions

Tomato puree

Fresh coriander

Minced garlic and ginger

Whole cumin seeds

Mango powder

Coriander powder

Cumin powder

Garam masala

Kashmiri chilli powder

Turmeric

Kasthuri methi

Salt

Whole dried chilli

Cassia bark

Cloves

Green cardamom

Sugar

Tomato puree

Panchmel Daal Indian Meal Kit - Ingredients

Toor Daal

Moong Daal

Chana Daal

Urad Daal

Masoor Daal

Fresh coriander

Mustard seeds

Whole dried chillies

Cumin seeds

Asafoetida

Curry leaves

Black stone flower

Minced garlic and ginger

Kashmiri chilli powder

Coriander powder

Cumin powder

Turmeric powder

Garam masala

Kasthuri methi

Achari chillies

Salt

Ghee

Deghi chilli powder

Red chilli powder

Naan Breads - Ingredients

Untreated wheat flour

Water

Yeast

All vegetable bread fat

Sugar

Soya flour

Salt

Vegetable oil

Baking powder

Chapattis - Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)

Water

Humectant (Glycerine)

Rapeseed Oil

Emulsifier (E471)

Acidity Regulator (E330)

Raising Agent (E500)

Salt

Stabiliser (E415)